hormonED.
a subscription-based platform that offers all necessary tools to heal & support your hormones.
hormonED follows a 3-step formula to rebalance hormones.
learn.
A combination of pre-recorded and live modules on thyroid, menstrual, adrenal & gut health, designed to teach you how your hormonal body works. You will have continuous access to the archive of modules as well and the new modules being added monthly.
You will have access to a library of guest speakers and you can even vote for the topics you'd want to learn in more detail!
apply.
With each live or pre-recorded module, you will be able to access either a worksheet, unlock new recipes, access a protocol or self-paced guide including practical methods on how to optimise your nutrition, day to day habits and mindset, to support your hormonal wellbeing.
discuss.
Bi-weekly Q&A live sessions where I will go through the most frequently asked questions and concerns of the month from our members. You will be able to pre-submit your questions each month, ahead of our live call together, or ask me on the call directly. The Q&A sessions are recorded and will be stored in your modules archive.